Just Believe!

      The older I get, the more I understand that it's okay to live a life others don't undertstand.      Being considered crazy by those who are still victims of cultural conditioning is a compliment.        People hate what they can't understand. It is quick for a STUDENT to judge his MASTER, a MASTER never judges his student, he teaches him...and one day the STUDENT becomes the MASTER.              We are all born with different ingredients but all of us have the potential to teach and to learn. It is a never ending lesson this short adventure we call LIFE.        Never close your mind and think you know everything, that is impossible and will only slow down your process of becoming THE BEST VERSION OF YOURSELF.

There are six benefits for playing outside that can help children and parents, too : 1.   Sunshine . Our bodies need sun to make vitamin D, a vitamin that plays an important role to process from bone development to our immune system. Sun exposure also plays an important role for our immune system in other ways, as well as in healthy sleep and in our mood. Our bodies work best when they get some sunshine every day. 2.  Exercise . We know children like playing a lot. Maybe, nowadays, they like playing too much on the computer or a tablet. But still, going outside to play is one way to be sure that they are active. They can definetely exercise indoors, but sending them outdoors — especially with something like a ball, roller skates or a bike — encourages active play, which is really the best exercise for children. 3.  Executive skills.  We think about the skills that help us plan, prioritize, troubleshoot, negotiate, and multitask; they are so imp...